https://cedarvillage.iga.com/Recipes/Detail/127/Pacific_Rim_Honey-Barbecued_Swordfish
Serve with sugar snap peas, tropical fruit and fresh dinner rolls
Yield: 4 servings
1/4 | cup | honey | |
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1/4 | cup | chopped onion | |
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2 | tablespoons | lime juice | |
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2 | tablespoons | soy sauce | |
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2 | tablespoons | hoisin sauce | |
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2 | cloves | garlic, minced | |
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1 | jalapeno pepper, seeded and minced | ||
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1 | teaspoon | minced fresh ginger root | |
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4 | swordfish steaks or other firm white fish (4 ounces each) | ||
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Yield: 4 servings
Approximate Nutrient Content per serving:
Calories: | 216 | |
Calories From Fat: | 45 | |
Total Fat: | 5g | |
Cholesterol: | 44mg | |
Sodium: | 721mg | |
Total Carbohydrates: | 20g | |
Protein: | 24g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Combine all ingredients except swordfish in small bowl; mix well. Place fish in shallow baking dish; pour marinade over fish. Cover and refrigerate 1 hour. Remove from marinade. Grill over medium-hot coals or broil fish about 10 minutes per inch of thickness or until fish turns opaque and flakes easily when tested with fork.
Please note that some ingredients and brands may not be available in every store.
https://cedarvillage.iga.com/Recipes/Detail/127/Pacific_Rim_Honey-Barbecued_Swordfish
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